Description

Stage One: Building a Solid Foundation

Cornerstone lays the groundwork for meditation practice by guiding participants through the conscious and subconscious thresholds of their personal sense of consciousness. This journey includes accessing the hypnagogic state, which helps you regain control of limiting belief structures that inhibit growth and expansion. From there, participants begin exploring expanded or transcendent states of consciousness, venturing into the superconscious realm.

The integration of these three strata of consciousness is the final and transformative step of the Cornerstone program.

Program Details:

• Format: Facilitated online through interactive webcams.
• Schedule: Weekly classes and weekend intensives, beginning August 10 at 1 PM EST. Classes run for 10 consecutive weeks, every Sunday from 1-4 PM EST.
• Missed Classes: Recordings of each session will be provided.
• Structure: The program consists of two parts: audio home exercises and theoretical discussion/sharing sessions via Zoom.